Shift Work Sleep Disorder occurs when your body’s internal clock, or circadian rhythm, is misaligned with your work schedule. This misalignment makes it difficult to sleep and maintain a healthy routine. Symptoms include insomnia, excessive daytime sleepiness, difficulty concentrating, and irritability.
Shift Work Sleep Disorder (SWSD) is a condition that affects individuals who work non-traditional hours, such as night shifts or rotating schedules. These disrupted sleep patterns can lead to chronic sleep deprivation, fatigue, and health issues.
We offer solutions to help you adapt to your shift work schedule and improve your sleep
Cognitive Behavioral Therapy for Insomnia (CBT-I): A therapeutic approach to manage sleep disturbances caused by shift work.
Melatonin Supplements: To help reset your circadian rhythm and promote better sleep.
Sleep Hygiene Education: Creating a conducive sleep environment and establishing a regular sleep routine.
Our physicians are experienced in treating complex respiratory conditions.
We address not just the symptom but the root cause for lasting relief.
Access to state-of-the-art tools for precise evaluation and treatment.
Don’t let a persistent sleep controll your life. At PCCSS we’re here to help you find relief and improve your quality of life.
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